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In search of one thing wholesome, tasty and lightweight? Then you definately’ll like our model of …

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In search of one thing wholesome, tasty and lightweight? 🤓Then you definately’ll like our model of a tabbouleh. Particularly the pomegranate will enhance your nutritions 🚀with vitamine B, folate, biotin and beta-carotene in addition to calcium, iron and antioxidants.💚

Auf der Suche nach etwas gesundem, leckeren und leichtem? 🤓Dann wird dir unsere Model einer Tabbouleh gefallen. Besonders die Granatapfelkerne haben es in sich🚀mit Vitamin B, Folsäure, Biotin, Betacarotin als auch Calcium, Eisen und wertvollen Antioxidantien.💚

Elements:
150 g cooked quinoa
100g cherry tomatoes (quartered)
1 handfull inexperienced onions (chopped)
2 handfull parsley (chopped)
1 small pink onion (diced)
1 tbsp pomegranate molasses (non-obligatory)
2 tbsp olive oil
2 tbsp lemon juice
2-Three tbsp pomegranates
1 tsp cumin
Salt & pepper

➡️ Combine all substances in a giant bowl collectively. Season the tabbouleh with salt and pepper. Get pleasure from 💚🌱

Zutaten
150g gekochter Quinoa
100g tomatoes
1 handvoll Lauchzwiebel (1-2 Stangen, geschnitten)
2 handvoll Petersillie (gehackt)
1 kleine rote Zwiebel (gewürfelt)
1 EL Granatapfelmelasse
2 EL Olivenöl
2 EL Zitronensaft
2-Three EL Granatäpfel (wir haben gefrorene genutzt)
1 TL Kreuzkümmel (non-obligatory)
Salz & Pfeffer

➡️ Vermische alle Zutaten in einer großen Schüssel und würze die Tabbouleh mit Salz und Pfeffer nach deinem Geschmack. Guten Appetit💚🌱
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