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What has twice the protein and half the energy than oats? Tricked the household …

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What has twice the protein and half the energy than oats?
Tricked the household into having Barley for breakfast, haha! You might do it too

Presenting breakfast of the champions,
Summer time fruit and Pearl barley trifle!
Swipe proper for recipe and take the problem. 🏋️🤸🍌🥭

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